The Truth About Face Screwing and Your Skin

If you've ever caught your reflection in a darkened phone screen and realized you're mid-face screwing, you know that slightly horrified feeling of seeing your features all bunched up for no apparent reason. It's one of those things we do unconsciously, usually when we're deep in thought, stressed out, or just staring too hard at a spreadsheet. We tighten the jaw, furrow the brow, and scrunch the nose until our face looks like a crumpled-up paper bag. While it might seem like just a momentary habit, doing this repeatedly can actually change how your face looks and feels over time. ...

February 21, 2026 · 7 min · Clases Pateras